by Esther De La Cruz | Feb 3, 2023 | Empowering Others
In the past I’ve shared the power of a smile and how contagious it is. Give it a go today and smile at a total stranger you are passing in the street. Make sure you lock eyes and smile at them, possibly for absolutely no reason whatsoever. I bet you will get a smile...
by Esther De La Cruz | Jan 24, 2023 | Empowering Others
Today I found a note in my drawer with this sentence on it: “..the biggest trigger of shame is fear of irrelevance” – Brene Brown I wrote this on a card at Brene Brown’s conference “Courage is contagious” in 2019. I resonate with this more...
by Esther De La Cruz | Dec 13, 2022 | Empowering Others
When I am excited for someone’s success, I often say (after congratulating them) “the sky’s the limit”! As in … you’re going to go from strength to strength from this win and there’s no limit to what’s possible! But I...
by Esther De La Cruz | Dec 2, 2022 | Empowering Others
Could living a happy and healthy long life really be as simple as: FOOD + LOVE = LONGEVITY And how does this influence how we show up at work? Our mental capacity is hugely influenced by what we put in our bodies, but many of us don’t know enough about it to...
by Esther De La Cruz | Nov 8, 2022 | Empowering Others
Imagine a world… …where everyone shows up to work feeling ? They’re true value has been identified ?♀️ Empowered to share their ideas and concerns freely ⭐ Recognised for the contributions they make ❤ Appreciated ? Seen and heard ? Cared for, and ? Respected If this...
by Esther De La Cruz | Oct 21, 2022 | Empowering Others
????? ?? ? ???? ?????????? ??? ???????? ???? ???? ??? ?????-????? ?? ???????. ???? ?? ????? ???????, ?? ???? ????? ????. Some of us go through life always being cautious about trusting others, we wait to see how people are in their interactions with us and others to...