???? ??? ???? ?????? ????????? ?? ?????? ????????

I recently listened to a podcast of Omar Brownson with Simon Sinek and learned that ??????? ????????? ????? ?? ?? ?? ???? ???????, ?? ????????? ?????? ?? ?? ??? ?? ?? ??? ???? ??? ??? ????? ??? ???? ????? ??? ??????, which in turn makes us much more adaptable to change!

Being in the here and now removes two of the biggest triggers of resistance and anxiety for change:
– ??????? ???? ??? ???? ???? ??? ??? ???? ??? ??? ???
– ?????? (????? ????????) ??????????? ????? ??? ??????

????? ???????? ??? ?????????? ???????????? ?? ? ??????? ?????, ?????? ?? ?? ?????? ????????? ?? ??? ??????? ??? ????? ?? ?????? ??????!

???? ???? ???? ????????? ???? ?? ???? ???? ????????

#gratitude #changesuccess #changemaker #beingpresent